Domestic Violence and Mental Health in India
Domestic violence is a serious issue that affects millions of people worldwide. It involves physical, emotional, and psychological abuse inflicted by one partner on another in an intimate relationship. The trauma of domestic violence can have severe and long-lasting effects on mental health, which is often overlooked or minimized.[1]
Studies show that domestic violence can cause a range of mental health problems, including depression, anxiety, post-traumatic stress disorder (PTSD), and substance abuse. Victims of domestic violence are at a higher risk of developing mental health problems than those who have not experienced such abuse.
Depression is a common mental health problem associated with domestic violence. Victims may experience feelings of hopelessness, worthlessness, and helplessness, and may struggle to find joy in activities they previously enjoyed. They may also have trouble sleeping, lose their appetite, and experience fatigue.
Anxiety is another common mental health issue experienced by victims of domestic violence.[2] They may feel on edge, have trouble relaxing, and experience physical symptoms such as heart palpitations, shortness of breath, and trembling. Victims may also have panic attacks or phobias related to the trauma they experienced.
Post-traumatic stress disorder (PTSD) is a severe mental health condition that can result from experiencing or witnessing traumatic events such as domestic violence.[3] Victims of domestic violence may experience flashbacks, nightmares, and intrusive thoughts related to the abuse. They may also avoid situations that remind them of the abuse, experience feelings of detachment or numbness, and have difficulty regulating their emotions.
Substance abuse is another mental health issue associated with domestic violence. Victims may turn to drugs or alcohol to cope with the trauma they have experienced, which can lead to addiction and further problems with mental health.
It is crucial to recognize the mental health impact of domestic violence and seek support for victims. Counseling and therapy can be beneficial in addressing the trauma of domestic violence and helping victims to cope with the emotional and psychological effects of abuse. Support groups and advocacy services are also available to help victims access resources and build a support network.
In conclusion, domestic violence can have severe and long-lasting effects on mental health. It is essential to recognize and address the mental health impact of domestic violence to support victims in their journey towards healing and recovery. If you or someone you know is experiencing domestic violence, seek help and support from a qualified professional or an advocacy organization.
[1] Domestic Violence: Background, Pathophysiology, Epidemiology (2023). Available At: Https://Emedicine.Medscape.Com/Article/805546-Overview (Accessed: 6 April 2022).
[2] Malik, M. Et Al. (2020) “Domestic Violence And Its Relationship With Depression, Anxiety And Quality Of Life: A Hidden Dilemma Of Pakistani Women”, Pakistan Journal Of Medical Sciences, 37(1). Doi: 10.12669/Pjms.37.1.2893.
[3] Post-Traumatic Stress Disorder (2023). Available At: Https://Www.Nimh.Nih.Gov/Health/Topics/Post-Traumatic-Stress-Disorder-Ptsd (Accessed: 6 April 2022).
You can also read: “You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to take care of your mental health”
